Kami-So Achilles Heel pad utilizes a gel pad to absorb shock, pressure and rubbing. Protects the heel and Achilles tendon areas of the foot from bursitis, tendonitis, heel bumps or soreness. Reduces pain from heel bumps or blisters. Perfect for Figure Skaters, Synchronized Ice Skaters, Hockey Players, Roller Skaters, In-line Skaters, Skiers, Runners, Hikers & Horse back riding. Any boot that rubs your ankle.

INDICATIONS:
• To help protect the Back of the Foot from friction and blisters while wearing skates or shoes.
• Provides cushioning and protection to the sensitive bony protrusions.

DIRECTIONS FOR USE:
• Slide on foot to cover back of the foot and/or heel.
• Then roll up so gel is next to skin for optimal protection.

RECOMMENDED CARE:
Wash as neded with soap and water. Air dry.

WARNING:
If you have diabetes or poor circulation, consult your physician before using. If pain, numbness, discoloration or irritation occurs, discontinue use immediately. If problem persists, consult a medical professional.